Fasting relieves our body and our mind and allows them to be vivified.

This benevolent break that we offer ourselves in our lives often over-regime is a time of decompression and resource.

The resting of our digestive system will allow our body to use its energy to clean itself from the inside.


During our internships, You will be brought to follow the Buchinger type fast proposed by the members of the FFJR.

This young, Thanks to juices and broths brings you daily nutrients.

We combine herbal teas and hikes, which thanks to the movement makes it possible to optimize the benefits of fasting while making it more comfortable.


Because leaving for a few days leaving your dog is not always easy and hiking and sharing moments with your companion is important to you, Here is a suitable internship, supervised by a canine educator, In a place equipped for our four -legged friends.


Some fast to lose weight, others to detoxify and revitalize your body, To take good eating habits or strengthen your immune system, To take a break.

In short, We fast to take care of ourselves!


Our support begins with a Visio meeting around 20 days before the start of the internship then regular preparation advice for fasting 2 weeks before the start of the internship.

Once back home, You are accompanied for 2 weeks for the food feedback.